• Yes of course!

• The District Training opens its doors to anyone and everyone. Our programs do not require any prior fitness experience from our trainees.

• As long as you’re up for the challenge and ready to expand your fitness skills, you are welcome to join us any time.

• Trust The District Training to pair you up with like-minded people. On top of this, we will introduce you to the right coach, who will definitely guide and empower you in your fitness journey.

• Tell us what you hope to achieve with Calisthenics. Whether it is increasing your strength, flexibility, endurance, or anything in between, we will find out the particular exercises and routines that need to be done to achieve them.

• We will propose a The District Training program tailor-fit just for you!

• You may possibly even discover a hidden talent in you. Who knows?

• Yes, definitely!
• We have a variety of sessions you can participate in with your friends. We offer Adult Group Class, Beginner Group Class, Teens Group Class, and Kids Group Class.

• First, we have to learn more about you and your Calisthenics experience, as well as what your goal is in the competition you wish to join. We may advise you to join a particular competition, or not, but of course, the final decision eventually is up to you.

• After getting to know you, we will present you with your very own The District Training Fitness Plan.

You’d be mistaken! Yes, exercising may seem exhausting, but the fun elements of the sport will definitely distract you from any tiredness. You’d have spent 1 hour 30mins in the workout, just like that!

• Wear comfortable and breathable sports attire.

• All equipment will be provided by The District Training unless you are taking an online class.

• Bring an extra pair of socks.

• Hydrate, always! Bring with you a water bottle that you can sip from during our training exercises.

• A ripe banana! This is optional, of course. Although, if you want to maximise your training without getting sore muscles, it would be best to eat a banana.