Posted on Google  
 
  
 
 
 Qingqing 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Benjamin has been a great PT for my >65yo mum. His training programme is well tailored to her fitness level and needs, with gradual progression, and good attention to safety. He is amazingly patient and encouraging, which definitely helped my mum with her initial hesitance. He has a knack for engaging with her while motivating her to keep trying a little harder. Besides the workout sessions, he also recommends exercises and set-ups to incorporate in her daily life, with the goal of improving her fitness habits holistically. As a bonus, I also get a tailored training plan when i join in my mum’s private sessions, with good progress as a result. Highly recommended!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Chia Xuan 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Have been doing the District training Program with Benjamin for close to a month now. The program is relatively easy to follow, and Benjamin himself also takes the time and effort to demonstrate and explain each exercises. He’s also very approachable and would promptly meet my enquiries when it arises. He’s a solid pick for anyone looking to learn more about Strength & Conditioning or simply strength train properly at a suitable intensity!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 mj yeep 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I’ve had an amazing experience with Ben. He’s professional, knowledgeable and customises the workout based on your growth. It’s great seeing steady progress with a dedicated coach! Workouts are fun and informative!! I would recommend him to everyone! You will see progress 🙂
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Darrell Teo 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Had a corporate handstand group class with Trainer Benjamin. Really insightful and the team had good fun learning the basics of handstand. People had the fear of falling and injury before the lesson, but with the careful guidance and progression plan from the trainer, everybody completed not only injury free but also surprised at what they had accomplished. Highly recommended as a unique corporate team bonding activity.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Nina Monzolevska 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I’ve been training with Benjamin and it’s been such a great experience. He’s helped me slowly build back my strength and learn how to do push ups, always giving feedback and adjusting the program as I get stronger.He’s super supportive, always replies in the chat group and is flexible with training times, which makes it so easy to stick to. The sessions are professional, encouraging, and at a really affordable price. Highly recommend if you want a coach who really cares about your progress
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 zachary chong 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Ben has been incredibly supportive, attentive, and thorough in guiding me through exercises and maintaining proper posture. His friendly and non-pushy approach is refreshing, and he's always there to address any queries. The training program he provides is tailored to one's actual capabilities. Furthermore, his program is reasonably priced and quite affordable."
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Jia En 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Ben gave detailed explanations of exercises needed for pushups, as well as progression and training principles during the trial. Videos taken helped me see where to improve too. Recommended for anyone wanting to get stronger!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Jolyn Chua 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Ben is an energetic, and super knowledgable trainer, especially when it comes to calisthenics. He improved my handstand conditioning techniques, and gave very useful tips on which props to use as well. Can't recommend him enough!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 foo peiying 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
First time trying out calisthenics and I really appreciate their philosophy. Instead of fixed exercises at each session, they evaluate your level and record it in your personal log. You'll always be able to refer back to the log so you can train at home, and when you go for the next session, a different trainer can immediately know how to help you. They also emphasize the importance of training the exercise routine outside if class. Not only will you improve faster, you can use the sessions to get your form checked and to be taught new moves with your new strength instead.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Lindy Foong 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
The coach is motivating and has helped me to improve my form and endurance gradually at my own pace. I'm always learning something new or trying to better what I know for every session. Tips on how to improve are provided during session so that can self prac at home. There are also chat groups where members share about their thought on food calories and food intake. Pricing wise considering each session is in a small group or near 1 to 1 personal coaching, the fees are reasonable.