Beginner Yoga Group Class

(Bring your own mat, blocks or straps
and guided by the Coach)

(Join our Telegram group to understand our schedule
and vote for the class you wish to attend)

Beginner Yoga
Group Class

Yoga is a relaxing and healthy activity for everyone. Are you striving for a change and finding an activity movement flow that combines fun and exercise? Are you tired of the same old routines of running or jogging, lifting weights and performing repetitive sets at the gym?

Our beginner yoga class could just be the answer to your stiff and tight body woes!

Yoga is extremely popular right now, and everyone is talking about how great and convenient of activity it is that has their arms, legs, and back loosen up from stiffness, and improve mobility and flexibility. And they yearn for more to master the movement as well!

So, you might ask, what’s the lure of Yoga? Isn’t it just holding some workout on the street and just doing simple poses or stretches? Oh, no, it is much more than that!

FUN YOGA FLOW LESSONS

Learn at you own pace

Build essential body strength the fun way

It is really safe

We, the District Training coaches, are not only trained by our special in-house program, but they are also proficient in equipping our clients with the Yoga skills and techniques they need to overcome any fitness hurdles. Trust The District Training to bring you higher, faster, and stronger in overall wellness.

All The District Training coaches are experienced and went through basic in-house training of exercise prescription. Safety is our priority.

WHY YOU MUST TRY YOGA

Explore various movement

Progress on your fitness journey

With The District Training, you will enjoy exploring the movement in every step. Our programs are in no way monotonous or repetitive. We pride ourselves on giving the best workout plans to our trainees. We encourage one another to go the extra mile in their fitness journey. We will never subject you to running endlessly on just static pose stretch or doing the same routine repetitively. There are just so many different Yoga skillsets to unlock! You can use resistance bands, straps, blocks, floor work, and more. Practice Yoga everywhere, anywhere with our workout programs.

Each Yoga skill may seem like an impossible puzzle to figure out and master, but they’re not. Using proper progression exercises, we can achieve any goal together. We will help you scale up in performing exercises by adding consistency to your routine.

A refreshing challenge

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THE DISTRICT TRAINING YOGA CLASS FAMILY ♥

What our customers are saying...

“The coach is very friendly and professional, constantly providing guidance on form and included variations of the workouts to suit the current fitness level of every individual in the class. The session was tailored nicely to help to train my whole body. He also puts in the effort to understand our food nutrition better to lose body fats effectively..”

— Cheryl, Google Review

“Positive on our communication, Professionalism and Quality of our services.”

— Joy Zhai Jun, Google Review

“Details guidance provided to ensure we always on the right path. 👍🏻👍🏻 The Coach is very supportive and responsive to all our queries on recommended meal plan or workout plan, overall it’s a very good experience with them. 😊.”

— Vivian Lim, Google Review

Frequently Asked Questions

I have never done Yoga before. I have tried working out on my own and wanting to explore more. What should I do? Can I join?

Yes of course!

The District Training opens its doors to anyone and everyone. Our programs do not require any prior fitness experience from our trainees.

As long as you’re up for the challenge and ready to expand your fitness skills, you are welcome to join us any time.

Trust The District Training to pair you up with like-minded people. On top of this, we will introduce you to the right coach, who will definitely guide and empower you in your fitness journey.

I occasionally practise yoga on my own, but I’m not a professional athlete and I don’t consider myself a gym rat. What should I do?

I would like to do Yoga Calisthenics training with my friends. Can I do this in The District Training program?

I want to work on my Yoga Calisthenics techniques and participate in a local competition. What can The District Training do for me?

Exercising out is so tiring! I hardly have the energy to do anything.

What attire should I wear and do I need any equipment?

Wear comfortable and breathable sports attire.

Please bring your own yoga mat, straps, and blocks.

Bring an extra pair of socks.

Hydrate, always! Bring with you a water bottle that you can sip from during our training exercises.

A ripe banana! This is optional, of course. Although, if you want to maximise your training without getting sore muscles, it would be best to eat a banana.