Posts Tagged ‘Mobility’
6 Easy Mobility Stretches to Counteract Desk-bound Stiffness
Sitting hunched over your laptop for 8 hours or more a day, craning our neck to look at the monitor – that can’t be good, can it? The constant creaks and aches from our lower backs, tense neck, rounded shoulders and general fatigue is a constant reminder that this is not natural on a daily…
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