Posts Tagged ‘calisthenics’
Remote working? Here’s your chance to achieve Work-Life-Fitness balance
The greater flexible work arrangements of today means many of us can enjoy the convenience of a home office, freeing up precious preparation and commute-in-crush-hour time. Why not take this opportunity to ease into a new workout routine as well? You don’t need a fancy gym to stay active, healthy and happy. Here’s how you…
Read MoreIs It Worth Going To the Gym For Calisthenics? Part 1
The beauty of calisthenics or bodyweight training is that it can be done from anywhere, even while waiting for the MRT if you so wish. In this two-part series, we explore if it’s worth heading to the gym for your calisthenics sessions based on several factors like costs, equipment, variety of workouts, environment, guidance and…
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